Free from Limitations... Live Fully in the Present

Transitions
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Anxiety

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Addiction
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Compulsive Behavior

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The Past
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Trauma
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Family
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Friends
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 Explore other areas below  to see how EMDR will transform your life and  empower you to have what you want.



Career
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Ambitions
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Money
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Finances
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Health
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Wellness
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Freedom from that *If Only* Part of your Life

You know how most accomplished professionals have a lot going right in their lives but there is this one “if only” part of their lives that keeps them up at night. They are such wonderful people that you wish they could have what they want. Instead they are worried, stressed and anxious.


Maybe this sounds familiar, like it's your story too. We all have moments when we look at life and think "if this one thing could be different it would change everything." It's not that your life is falling apart, it's just that life would be so much sweeter and easier if that "if only" shifted. 

Imagine how it would feel to be free from your “if only.” How great would it be to fully live the life you want? I want you to experience relief and see you kick the worry and doubt to the curb.


Whether your "if only" is your relationship, finances, career, parenting, health or past hurts EMDR undoes the frozen negative beliefs in a way that other therapy doesn't.


Deep down you know you want things to be different. If you're just not sure how to make it happen...

That's where I can help and I am ready to join you on your journey to:


- Get results and experience relief like you haven't before


- Overcome worry and anxiety to have an increased sense of ease


- Feel good enough


- Decrease your stress and enhance your performance


- Find freedom from the guilt, shame or embarrassment that keeps you stuck 


- Experience profound love, connection and support so that you can be free from your "if only"



EMDR Empowerment is dedicated to silencing the doubt, building confidence, healing the past hurt and allowing you to feel good.



 Take Your Game to the Next Level- Live the Life You Want

The First Step is Easy​​


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Never face reality unless reality is just the way you want it to be.

~Esther Hicks

Emdr Empowerment | Heather Dinneen, Lcsw  -  Emdr  Therapy 

Creating Awareness that EMDR is for more than Trauma...